24 Tasty Meal Prep Sheet Pan Recipes (2024)

By: Denise Bustard8 Comments
Posted: 9/17/21Updated: 9/17/21

Sheet Pan Eggs (feeds a crowd)

Cook breakfast for a crowd with these sheet pan eggs! Prepare them in minutes, customize with your favorite toppings, and sit back and relax while the oven does the hard work.

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Sheet Pan Protein Pancakes

Skip the flipping with these big batch sheet pan protein pancakes! Light and fluffy, with juicy blueberries and a hint of vanilla, they are filling with 11 g protein per serving. Prep them ahead and reheat for easy breakfasts through the week.

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Sheet Pan Breakfast Bake

This sheet pan breakfast bake with sausages, sweet potato, zucchini, and bell peppers is seasoned with fajita seasoning for a delicious and easy meal prep breakfast. This meal prep is gluten-free, dairy-free, and paleo-friendly.

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Make Ahead Sausage Breakfast Bowls

Make ahead healthy sausage breakfast bowls with roasted root vegetables and turkey sausage. Prep ahead and re-heat for tasty meal prep breakfasts.

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Cauliflower Cashew Lunch Bowls

Makethese cauliflower cashew lunch bowls ahead of time and have work lunches ready for the week! Roasted cauliflower, toasted cashews, barley and chickpeas are all tossed in a delicious honey-ginger vinaigrette!

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Moroccan Couscous Meal Prep Bowls

These Moroccan inspired meal prep bowls are full of warm spices and deep flavor. With spiced chicken thighs, roasted cauliflower and green beans served over lemony pearl couscous, it's an easy meal to prep on the weekend.

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Mix & Match Meal Prep Burrito Bowls

These mix & match meal prep burrito bowls will help you make four delicious lunches using what you have on hand in your pantry and fridge.

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Jerk Chicken Meal Prep Lunch Bowls

Jerk Chicken Meal Prep Lunch Bowls: bring a taste of the tropics to work with you! These lunch bowls are sweet and spicy, and packed full of healthy veggies and quinoa to power you through your afternoon.

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Buddha Bowl Recipe

This Buddha bowl recipe is full of healthy plant-based ingredients and works great for meal prep! Customize it using your favorite veggies and don't forget to drizzle with the delicious tahini sauce.

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Thai Chicken Lunch Bowls (Meal Prep)

Thai chicken lunch bowls have roasted vegetables and chicken served over rice with a tangy homemade peanut sauce. Easy to prep and keeps well for four days!

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Mediterranean Chicken Farro Lunch Bowl Recipe

Mediterranean farro chicken lunch bowls have balsamic roasted chicken breast, eggplant, zucchini and fennel, topped with fresh fennel fronds and crumbled feta cheese. Healthy yet filling, it's a great lunch to prep ahead for the week!

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Vegan Roasted Vegetable Meal Prep with Turmeric Tahini Sauce

This vegan meal prep recipe pairs roasted vegetables, chickpeas and quinoa with a deliciously creamy turmeric tahini sauce.

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Vegan Portobello Fajita Meal Prep Bowls

Portobello fajita vegan meal prep with delicious roasted portobellos, bell peppers and onions, black beans, and seasoned quinoa!

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Pesto Chicken Pita Recipe

This easy pesto chicken pita recipe is classic and delicious. Roasted vegetables and chicken, tossed in pesto, and served in a pita pocket! A family favorite recipe that works great meal prep!

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Greek Chicken Wraps

These Greek chicken wraps are proof that simple ingredients can yield incredible flavor! With roasted vegetables and chicken tossed in a simple blend of spices, salty feta cheese, and a subtle taste of lemon.

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Cranberry Balsamic Sheet Pan Chicken

This cranberry balsamic sheet pan chicken has all the flavors of fall and is simple to throw together on a weeknight. You can also prep components ahead and store in the fridge for up to 5 days, making it even easier!

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Meal Prep Chicken Fajitas (Sheet Pan)

Sheet pan chicken fajitas with tender and juicy chicken, bell peppers, and onions tossed in a delicious homemade fajita seasoning. Ideal for meal prep or for a simple weeknight dinner.

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Jamaican Chicken Sheet Pan Dinner

This healthy Jamaican chicken sheet pan dinner bakes up with bell peppers, onions and potatoes in a spicy Jamaican spice rub in under 30 minutes. Top with fresh mango!

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Sheet Pan Honey Lemon Sheet Pan Salmon and Broccolini

A simple honey lemon salmon recipe baked up on a sheet pan with broccolini. Serve over rice and drizzle with the honey lemon sauce. Makes a great meal prep lunch.

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Mediterranean Salmon Sheet Pan Dinner

This Mediterranean salmon sheet pan dinner has roasted brussels sprouts, fennel, and red onion. Drizzled in balsamic vinegar and sprinkled with feta cheese, it's tangy, briny and flavorful.

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Paprika Chicken Sheet Pan Dinner

This paprika chicken sheet pan dinner cooks all up on the same pan with potatoes, bell peppers, zucchini, and cherry tomatoes. Super easy and barely any dishes to clean!

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Sheet Pan Roasted Pork Tenderloin with Apples

Oven roasted pork tenderloin is a flavourful and comforting Sunday dinner. With tender apple slices, roasted vegetables, and a sweet applesauce glaze, this pork dinner is perfect for fall.

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Make Ahead Lemon Chicken Sheet Pan Gnocchi

This lemon chicken baked gnocchi has brussels sprouts, broccoli and feta cheese for the ultimate sheet pan dinner! Works great for meal prep or an easy weeknight dinner.

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Make Ahead Hoisin Ginger Steak, Asparagus & Green Beans

Prep this Hoisin Ginger Steak along with the asparagus & green beans ahead of time for a ridiculously easy dinner! Tips for making it in theoven or on the grill.

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