57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (2024)

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (1)

Living gluten-free does not mean you have to skip out on your favorites. Far from it! No surprise, we're all about having our pasta, pizza, and tacos and eating them too. So whether you're celiac, trying to accommodate party guests, or simply needing to cut out gluten, we've got plenty of amazing recipes that you'll be surprised just happen to be gluten-free (like our one-pan coconut lime chicken). The big win? You can still eat all the best comfort foods like stuffed peppers, Instant Pot pho, and homemade gluten-free pasta without feeling like you're missing out on anything.

When it comes to making gluten-free recipes, you're going to want to watch out for a couple ingredients that may seem harmless but actually contain gluten. Soy sauce, which contains gluten, comes in a gluten-free version, and you can use tamari in a pinch for all those stir-fries. Tortilla chips are nearly always gluten-free, thanks to corn as a base. Worcestershire sauce, which you'll need for our Reuben bowls, is almost always gluten-free, but do look out for malt vinegar (which does contain gluten).

Now that you know what to look out for, you can get to cooking up our recipes for Instant Pot pork puttanesca, chili cheese sweet potato casserole, and . $5 says nobody even notices you made an entirely gluten-free feast!

If you ever wondered what exactly is gluten and what happens to your body when you go gluten-free, we've got tons of handy guides about this mysterious protein. For more gluten-free ideas, check out all our favorite gluten-free desserts, gluten-free appetizers, gluten-free breakfasts, and gluten-free sides.

1

One-Pan Coconut-Lime Chicken

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (3)

If our creamy Tuscan chicken is a mainstay at your house, this recipe is going to be just the thing to shake up your weeknight dinner routine. We paired quick-cooking chicken cutlets with a spicy-sweet coconut milk sauce that’s out-of-this-world tasty. Tomatoes (and tomato paste) bring it back down to Earth, so you can make this over and over (and over!) again. Not convinced? Did we mention this comes together in just one pan, in less than 30 minutes?!

Get the One-Pan Coconut-Lime Chicken recipe.

2

Classic Stuffed Peppers

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (4)

Of all the food you can stuff, stuffed peppers are at the top of our list. Bell peppers are large enough to hold a lot, strong enough to keep their shape in the oven, and mild enough in flavor to go with just about anything. Here we’re filling them with beefy, tomato rice, and shredded Monterey Jack cheese, but you can customize them to fit your taste.

Get the Classic Stuffed Peppers recipe.

3

Cacio E Pepe Sweet Potato Noodles

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (5)

Looking to convert a spiralized veggie skeptic? Make them these cacio e pepe sweet potato noodles. Tossed in buttery black pepper sauce and showered with Parmesan and Pecorino, these sweet potato noodles are so delicious that no one will even think about asking for “regular” pasta.

Get the Cacio E Pepe Sweet Potato Noodles recipe.

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4

Lemony Chicken & Potatoes With Feta

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (6)

Freshen up a classic dish, lemon chicken and potatoes, by spooning the most flavorful olive, almond, and parsley sauce over top. Prepared from the pan drippings, the sauce is so simple to make without getting out an extra pot. The best part? This entire recipe is made in just one dish, making dinner (and cleanup) easier than ever.

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5

Feta & Herb-Crusted Salmon

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (7)

We get it, salmon can be a little… intimidating. Trust us, though—you’ve just gotta find the cooking method that works for you. One of our favorites? Covering a whole fish, rather than individual fillets, with fun toppings to add flavor all on just one sheet pan. For this Mediterranean-inspired version, you just arrange your salmon on a sheet tray (lined with foil for the easiest cleanup), sprinkle on the toppings, and bake it for 25 minutes. No flipping, no sticking, and no mess!

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6

Creamy Gochujang White Chicken Chili

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (8)

This creamy, red-tinted spin on white chicken chili incorporates sweet and savory gochujang for a unique spin on a classic winter dinner. It's got lots of chili flavor without a ton of heat, meaning this can be enjoyed by everyone in the family (even the spice-averse!).

Get the Creamy Gochujang White Chicken Chili recipe.

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7

Chili Cheese Sweet Potato Casserole

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (9)

With roasted sweet potatoes and black bean chili layered together under a gooey blanket of cheese, this easy vegetarian weeknight dinner is both incredibly comforting and surprisingly hearty.

Get the Chili Cheese Sweet Potato Casserole recipe.

8

Instant Pot Pork Puttanesca

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (10)

For this dish, we were inspired by classic Italian puttanesca, a tomato-based dish with anchovies, capers, and olives that's traditionally served over pasta. Pork makes it extra-hearty, so we served it over creamy polenta, but feel free to sub in gluten-free pasta, rice, or whatever else you can dream up.

Get the Instant Pot Pork Puttanesca recipe.

9

Best-Ever Gluten-Free Pasta

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (11)

Yes, it's TRUE! You can make amazing gluten-free pasta from scratch, and it's not even hard!

Get the Best-Ever Gluten-Free Pasta recipe.

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10

Cheesy Chorizo, Chickpea & Crispy Rice Skillet

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (12)

If you haven't tried crispy rice before, it'll become a staple after you try it in this recipe. Crunchy and golden, this is a great way try rice in a different, delicious way. We love it, but especially when it turns into a crust for this cheesy chorizo and chickpea filling.

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11

Mushroom, Spinach & Gruyère Stuffed Pork Tenderloin

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (13)

This ultra-stuffed mushroom, spinach, and Gruyère pork tenderloin is already jam-packed with vegetables, so we suggest pairing it with a carb-y side like our jeweled saffron rice or our best mashed potatoes.

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12

Buckwheat Galettes With Ham & Egg

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (14)

Like their sweet cousins, crêpes, galettes hail from Brittany, France. Because they're made with buckwheat flour, galettes are extra nutty, making them perfect for pairing with savory fillings for a quick dinner this fall. Here, they're filled with the classic ham, egg, and cheese combination, known as "galette complète" in French, but feel free to switch it up if you like.

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13

Marry Me Chicken

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (15)

If you're looking for a chicken dinner so good jaws will drop, this is the recipe for you. Chicken breasts are seared until golden, before being baked with a simple (but extremely satisfying) cream sauce that results in a chicken that's packed with flavor in every bite. Whether you’re making this for your bestie or special someone for an extra-special date night get ready for sounds of pure joy after the first bite.

Get the Marry Me Chicken recipe.

14

Crispy Chipotle Chicken Tacos

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (16)

Extra-crispy on the outside and cheesy on the inside, these tacos are so much fun to make and eat. Putting cheese directly in your skillet might sound wrong, but it works! Once off-heat, the cheese starts to harden and crisps up, giving the texture of a crunchy taco shell, but super-delicious.

Get the Crispy Chipotle Chicken Tacos recipe.

15

Tuscan Butter Shrimp

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (17)

We like using shrimp without their shells because it's easier to eat—peeling shrimp when they're covered in sauce can get messy. If you're down for the extra work, though, leaving the shells on will lead to a more flavorful sauce. Shrimp shells provide tons of delicious seafood flavor, which is why they're often a main ingredient in seafood stock.

Get the Tuscan Butter Shrimp recipe.

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16

Halloumi Salad

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (18)

We think it's due time that halloumi, the brined Cypriot cheese, got its time in the spotlight. Besides the delightfully squeaky texture (where the cheese curd lovers at?) and the tangy, salty flavor, the high melting point is really what makes this cheese stand out—when heat is applied, it develops a delicious golden crust that is so delightful in this salad.

Get the Halloumi Salad recipe.

17

Bacon & Spinach Stuffed Chicken

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (19)

Hasselback your chicken by cutting shallow slits into your chicken breasts (don't cut all the way through!) and stuff each slit with bacon and a creamy spinach and artichoke filling. It will make your weeknight chicken dinner sing! It's untraditional, but all the best meals are.

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18

Cauliflower Pizza Crust

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (20)

Possibly our favorite use of cauliflower as a culinary master of disguise is in pizza crust. It might sound crazy, but it can be a delicious and healthy alternative to the classic. In this easy, gluten-free pizza recipe, you're basically making cauliflower rice as base the base for your crust.

Get the Cauliflower Pizza Crust recipe.

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19

Air Fryer Pork Chops

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (21)

Most of the time, we don't get very excited over pork chops. Often overdone, they come out dry, sad, and flavorless. Cooking them in an air fryer changes all that. Due to the intense heat circulation that happens, the outside crisps slightly while the inside stays nice and juicy.

Get the Air Fryer Pork Chops recipe.

20

Saag Paneer

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (22)

Chopping all the baby spinach (a whole pound!) is the hardest part of this Indian recipe. To save time, microwave it first so it steams, then chop.

Get the Saag Paneer recipe.

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (23)

Mackenzie Filson

Mackenzie Filson is a food writer and contributing digital food producer at Delish. Her favorite ice cream flavor is chocolate-pine. If wine was an astrological sign she'd be a New Zealand Sauvignon Blanc. She's never met a bag of Spicy Sweet Chili Doritos she didn't eat in one sitting.

57 Genius Gluten-Free Dinner Recipes The Whole Family Will Love (2024)

FAQs

What can someone with celiac disease eat for dinner? ›

Make safe choices:
  • Fresh meat, fish, fruit, and vegetables.
  • Eggs and cheese.
  • Rice, corn, soy, and potato products.
  • Flours made from rice, corn, soy, and potato.

What is the best food for gluten-free guests? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What is an example of a gluten-free meal? ›

Chicken with stewed peppers and tomatoes is a nutritious gluten-free dinner option. This colorful dish contains protein from the chicken, vitamin C from the tomatoes, and vitamins A and C from the red bell peppers.

Are egg noodles gluten-free? ›

Unfortunately, regular egg noodles are not gluten-free as they are made with flour. However, don't be too disappointed because we have five more amazing gluten-free noodle options below! Keep reading to find out.

What 3 foods should someone with celiac disease avoid? ›

A gluten-free diet generally means not eating most grains, pasta, cereals, and processed foods. The reason is that they usually contain wheat, rye, and barley. You'll need to become an expert at reading ingredient lists on packages. Choose foods that don't contain gluten.

What foods are surprisingly gluten-free? ›

Treats that are surprisingly gluten-free
  • Plain tortilla or potato chips: Keep in mind that seasoned chips may contain wheat starch.
  • Plain chocolate: Read ingredients as some chocolate bars contain wheat-based wafers.
  • Ice cream: Vanilla, chocolate and strawberry are safe bets. ...
  • French fries: Potatoes are gluten free.
Apr 13, 2023

Which cuisine has the most gluten-free options? ›

Here are some of the top cuisines around the world that are very gluten free-friendly:
  • Mexican.
  • Latin American.
  • Thai.
  • Japanese.
  • Indian.
  • Greek.
  • Middle Eastern.
  • Italian.

What do gluten-free people eat instead of bread? ›

Most of these alternatives are entirely gluten-free, and many are also low-carb.
  • Rye bread. Share on Pinterest Rye bread is rich in fiber. ...
  • Sourdough bread. ...
  • Corn tortillas. ...
  • Gluten-free bread. ...
  • Gluten-free multiseed bread. ...
  • Sprouted bread. ...
  • Lettuce and leafy greens. ...
  • Sweet potatoes.

What are the most popular gluten-free foods? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What are the first signs of being gluten intolerant? ›

Here are some of the symptoms of gluten sensitivity:
  • "Brain fog." This is the most common characteristic of gluten sensitivity. ...
  • Headaches or migraines. ...
  • Dizziness.
  • Acne or rashes. ...
  • Joint pain or numbness. ...
  • Diarrhea, gas or constipation.
  • Distended stomach or bloating.
Apr 12, 2016

What happens to your body when you stop eating gluten? ›

There's no scientific evidence to suggest that people actually go through “withdrawal” when they stop eating gluten. Some people report feeling dizziness, nausea, extreme hunger and even anxiety and depression when they suddenly go from eating a lot of gluten to being gluten-free.

Is peanut butter gluten-free? ›

In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.

Are potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

Can you eat mashed potatoes on a gluten-free diet? ›

Potatoes, milk, and butter are all naturally gluten-free. So if you're on a gluten-free diet, you can eat mashed potatoes without worry! But keep in mind: You may need to skip the gravy, if wheat flour is the thickening agent!

What are 6 foods celiacs can eat? ›

Allowed fresh foods
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What's the best food for celiac disease? ›

Many foods, such as meat, fish, fruits, vegetables, rice, and potatoes, without additives or some seasonings, are naturally gluten-free. Flour made from gluten-free foods, such as potatoes, rice, corn, soy, nuts, cassava, amaranth, quinoa, buckwheat, or beans are safe to eat.

How do people with celiac eat out? ›

There are two strategies to address this. The first is to “pre-eat” prior to dining out so that your hunger is under control and you are less tempted to make unsafe menu choices. The second is to bring gluten-free foods with you such as bread, crackers or even pasta, which you can ask the chef to cook in a clean pot.

What can't celiacs drink? ›

Beer, lagers, stouts and ales contain varying amounts of gluten and are not suitable for a gluten free diet, but gluten free options are available. There are two types of gluten free beer – naturally gluten free and gluten removed.

References

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