Best Refried Beans Recipe (2024)

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TheBest Refried Beans Recipe, aka frijoles refritos, can be madefrom canned OR dried beans! ThisEasy Bean Recipecan be made from canned beans, on the stovetop or in the Instant Pot!

Best Refried Beans Recipe (1)

Why You Should Make (Not Buy) Refried Beans

The Situation:You’ve got guests coming over tonight after work, so you thought you’d make a casual Mexican dinner you can throw together in less than an hour.

You pick up all the ingredients needed for your main dish. You grab what you need to make simple Spanish Rice. But then you reach for the canned refried beans and cringe a little.

Why is it that refried beans taste so good, yetlookandsmellso bad from a can?

I can’t explain this. But Icantell you I wouldalwaysrather make them from scratch, than plop a cylinder of gelatinous stinky refried beans out of a can.

Homemade Refried Beans not only look, but also smell, and taste better than canned refried beans… They are relatively quick to make and you also have full quality control over the taste and texture.

Trust me, it’s worth the few minutes it takes to chop and mash, in order to to have refried beans you will be proud to serve!

Best Refried Beans Recipe (2)

The Best Refried Beans Recipe (Canned or Dried!)

We love this “Best” Refried Beans Recipe (Frijoles Refritos), because it’s…

  • Thick and rich
  • Ultra zesty
  • Authentic tasting
  • Easy to convert to “vegetarian” with one little swap
  • Gluten and dairy-free
  • Made with canned beans or dried beans
  • Made on the stovetop or in the Instant Pot!

That’s right, we are offering3 methodsin today’s recipe.

  1. The Fastest Stovetop (Canned Bean) Refried Beans
  2. Cost-Effective Stovetop (Dried Bean) Refried Beans
  3. No-Soak Instant Pot Refried Beans (Dried Beans)

That way, you can cook whichever version makes the most sense for you!

Best Refried Beans Recipe (3)

Easy Refried Beans Ingredients

  • Canned or dried pinto beansUse canned beans when you are in a hurry, and dried beans when you are watching your budget.
  • Olive oilOr your choice of fat.
  • Sweet onion
  • Few Cloves Garlic
  • Cilantro
  • Chili powderOr ground chile (like ancho.)
  • Ground cumin– For a smoky note.
  • Cayenne pepper
  • BouillonUse cubes or packets. Pork bouillon will offer the most authentic flavor, but feel free to use chicken or vegetable bouillon.
  • Fresh lime juice
  • Salt and black pepper
  • Water
Best Refried Beans Recipe (4)

How To Make Refried Beans from Canned Beans

The quickie method…

  1. Sauté– Sauté the onions, garlic, herbs, and spices low and slow until the onions are soft.
  2. Simmer– Add the beans, bouillon, and water. Then simmer the beans to incorporate all the flavors.
  3. Smash– Smash the beans with a potato masher, ricer, or even a blender!
Best Refried Beans Recipe (5)

How To Make Refried Beans from Dried Beans (Stovetop)

The lower-sodium budget-friendly method…

  1. Soak– When using dried beans, you need to plan ahead. Soak the beans in water overnight to prepare them for cooking. Drain and rinse the beans before cooking them.
  2. Sauté– Sauté the onions, garlic, herbs, and spices low and slow, stirring occasionally until the onions are soft.
  3. Simmer– Add the beans, bouillon, salt, and water. Simmer the beans to incorporate all the flavors. With dried beans, the simmer time will be quite a bit longer.
  4. Smash– Smash the beans with a potato masher, ricer, or even a blender!
Best Refried Beans Recipe (6)

How To Make Instant Pot Refried Beans

For IP fans who don’t want to soak the beans…

  1. Sauté –Sauté the onions, garlic, herbs, and spices in the Instant Pot until the onions are soft.
  2. Simmer– Add the beans, bouillon, salt, and water. Pressure cook on high until the beans are soft. Then perform a natural release.
  3. Smash– Smash the beans with a potato masher, ricer, or even a blender!
  4. Sprinkle– Add a sprinkling of cheese, fresh herbs, or sliced jalapeño pepper as a garnish if you so desire.

Get the Full (Printable) Refried Bean Recipe Below For Canned Beans, Stove Top or Instant Pot. Enjoy!

Best Refried Beans Recipe (7)

Frequently Asked Questions

How Long Will Beans Last In The Fridge?

These beans can last in your fridge for 5-6 days if it is stored in an airtight container. You can even freeze these beans for up to 8 months in the freezer!

Are Refried Beans Gluten-Free?

Yes, as long as the bouillon you buy is gluten-free the recipe is gluten-free, dairy-free, and nut-free as well. Most brands are, but check the label to be sure.

Are Instant Pot Refried Beans Vegetarian?

That depends on the type of bouillon you select. Buy vegetable bouillon for a true vegetarian refried beans recipe.

Do You Really Have to Soak Dried Beans Overnight for the Stovetop Method?

Yes and no. Most bags of beans offer overnight soaking instructions, and a quick-soak method. I find the quick-soak method produces a slightly firmer bean texture, that is not as good for refried beans.

If you don’t have time to soak the beans overnight, I suggest using canned beans, or going with the pressure cooker method.

Can You Make Instant Pot Refried Beans with Canned Beans?

Yes, but… If you make refried beans (with canned beans) in the Instant Pot, you simply follow the stovetop instructions.

Therefore, unless you don’t have stovetop burners, or are using all your burners for other dishes, you might as well make the recipe on the stovetop.

How do you think the recipe would be adjusted if you were HALVING the recipe?

Even though we have different cooking variables in the recipe, you can easily halve this recipe and keep the cooking times on all three methods. Just use a smaller-sized pot for stovetop cooking.

Can I make a Refried Black Beans Recipe with this method?

Yes, you can make this recipe with black beans! Simply follow the instructions as directed below.

Best Refried Beans Recipe (8)

Serve Refried Beans With…

  • Perfect Baked Plantains
  • Caribbean Confetti Rice
  • Easy Spanish Rice
  • Quick Carne Asada
  • Best Slow Cooker Carnitas
  • Authentic Sopes
  • Crockpot Mexican Meatloaf
  • Cuban Ropa Vieja
  • Belizean Garnachas (Tostadas)
Best Refried Beans Recipe (9)

Other Great Mexican Recipes

  • Chipotle Corn Salsa Recipe with Roasted Chili
  • Chicken Chipotle Burrito Bowls Recipe
  • Chicken Tinga Tacos Recipe (Instant Pot and Stove Top)
  • Best Chicken Tortilla Soup Recipe
  • Brazilian Feijoada (Pork and Black Bean Stew Recipe)
  • Pan con Tomate Recipe (Tomato Bread)
  • Gambas al Ajillo Recipe – Asheville’s Cúrate Tapas Bar
  • Black Beans Sweet Potato Skillet Enchiladas

Check the printable recipe card below for this side dish’s nutrition information including calories, protein, sodium, fiber, and calcium percentages.

Best Refried Beans Recipe (10)

Print Recipe

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Best Refried Beans Recipe

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

The BEST Refried Beans Recipe we've ever made. These Easy Refried Beans can be made from Canned Beans, Dried Beans, or in the Instant Pot!

Servings: 10

Ingredients

US CustomaryMetric

Instructions

  • For Stovetop Canned Refried Beans: Place a large saucepot over medium-low heat. Add the olive oil, onions, garlic, cilantro, and spices. Sauté for 15 minutes, stirring regularly, until the onions are very soft.

  • Meanwhile, drain and rinse the beans. Add them to the pot. Then add in the bouillon and 2 cups of water. Cover and simmer for 15 minutes, stirring every 5 minutes, to keep the beans on the bottom from burning.

  • Use a potato masher to mash the beans to your desired consistency. (I like mine pretty smooth.) Stir in the fresh lime juice. Taste, then salt and pepper as needed.

  • For Stovetop Dried Refried Beans: Place the dried beans in a large bowl. Pour in water, covering the beans by 1 inch. Cover the top of the bowl with plastic and let the beans soak overnight. Drain off the water.

  • Place a large saucepot over medium-low heat. Add the olive oil, onions, garlic, cilantro, and spices. Sauté for 15 minutes, stirring regularly, until the onions are very soft.

  • Add the soaked beans to the pot. Then add in the bouillon, 8 cups of water, and 1/2 teaspoon salt. Cover and simmer for 1 1/2 – 2 1/2 hours, stirring every 15 minutes, to keep the beans on the bottom from burning.

  • Remove the lid and simmer another 15 minutes or so, until the liquid has evaporated a bit and the beans are very soft. The cooking liquid should have cooked down to the top of the beans.

  • Use a potato masher to mash the beans to your desired consistency. (I like mine pretty smooth.) Stir in the fresh lime juice. Taste, then salt and pepper as needed.

  • For Instant Pot Refried Beans from (No-Soak) Dried Beans: Set a 6+ quart Instant Pot on Sauté. Add the olive oil, onions, garlic, cilantro, and spices. Sauté for 15 minutes, stirring regularly, until the onions are very soft.

  • Pour in the dried beans, the bouillon, 1/2 teaspoon salt, and 7 cups water. Stir well to loosen anything stuck to the bottom of the pot. (Debris could set off the burn notice.) Lock the lid into place, and set the Instant Pot on Pressure Cook High for 30 minutes.

  • Perform a natural release. Once the steam button has dropped you can safely remove the lid. The water should have condensed into a thin gravy. If the beans look too watery, remove (and reserve) about 1 cup of liquid off the top.

  • Use a potato masher to mash the beans to your desired consistency. (I like mine pretty smooth.) Stir in the fresh lime juice. Taste, then salt and pepper as needed. *Add some of the cooking liquid back in if desired.

Video

Notes

Bouillon? This concentrated powdered broth offers intense flavor. Chicken bouillon is the easiest to find, however, pork bouillon will give the refried beans the most authentic flavor. Use Vegetable bouillon for a vegetarian refried beans recipe.

No Potato Masher? You can put the refried beans in the blender and pulse them to make them smooth. Just be careful to open the vent and place a dish towel over the lid for your safety. The pressure of the hot steam can sometimes pop the top off!

Nutrition

Serving: 0.75cup, Calories: 180kcal, Carbohydrates: 29g, Protein: 8g, Fat: 4g, Saturated Fat: 1g, Sodium: 466mg, Potassium: 526mg, Fiber: 8g, Sugar: 4g, Vitamin A: 187IU, Vitamin C: 4mg, Calcium: 92mg, Iron: 3mg

Course: Side Dish

Cuisine: Mexican, Tex-Mex

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

This site contains affiliate links, if you make a purchase through them, we receive a small commission.

Best Refried Beans Recipe (2024)

FAQs

Why do restaurant refried beans taste so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

How to make refried beans more flavorful? ›

I like to sprinkle in some taco seasoning, but you could add whatever spices you like — garlic powder, cumin, and chili powder are all good calls. Then, you mash the beans up directly in the pan and add just a little bit of vinegar at the end to really make the beans sing.

What liquid to add to refried beans? ›

About Canned Refried Beans Restaurant Style:

She'd toss a bit of butter in a pan, then just dump in the canned beans, and once hot and bubbly, stir in a bit of milk, a little if she wanted them thicker, a bit more for smoother and creamy.

What does milk do to refried beans? ›

You'll see in the recipe below that I add milk, not water, to my refried beans. It's just enough to give them a creamier texture and a richer flavor. If you prefer non-dairy, just swap out the milk for water or even chicken or vegetable broth.

Why is refried beans unhealthy? ›

Yet, since refried beans often contain added fat and salt, they may be higher in calories, saturated fat, and sodium than other beans. These factors may impair your weight loss goals, raise your risk of heart disease, and increase your blood pressure levels.

How do Mexicans eat refried beans? ›

Stewed over a few hours, pinto beans can be served whole and fried (frijoles chinos) or mashed and refried (frijoles refritos). Frijoles are eaten with almost every main course alongside arroz. In many Mexican restaurants in America, refried beans are served with a layer of melty, gooey, shredded cheese on top.

What kind of cheese do you put on top of refried beans? ›

If you're looking for a restaurant-quality refried beans recipe, you trust us when you say you have found it. We love to serve the beans right out of the skillet, garnish with crumbled Cojita cheese, or shredded mozzarella.

What thickens refried beans? ›

Cream Cheese Is The Simple Addition For Thicker Refried Beans.

What adds flavor to beans? ›

In general, most beans go well with herbs like parsley, rosemary, sage, savory, and thyme. You usually can't go wrong with garlic and onions, either. Specific kinds of beans, like fava beans or mung beans, have other affinities with particular herbs and spices. This is not to say that other combinations won't work.

How to make beans taste good? ›

You can add crushed whole seeds (coriander, cumin, fennel, mustard, etc.), woodsy herbs (thyme, oregano, rosemary, sage), red pepper flakes, crushed garlic cloves, and of course salt and pepper.

Why are my refried beans so runny? ›

One must attentively manage the cooking water and cooking time to avoid watery refried beans. To prevent excess liquid, it is essential to: Drain beans thoroughly after cooking. Simmer the beans at a low heat to evaporate excess moisture.

Why are refried beans called refried? ›

"Refried" doesn't mean the beans have been fried twice. The word comes from the Spanish name for the dish—frijoles refritos. In Spanish "refritos" means "well fried". To make the beans you have to cook them in water first to soften them.

What makes restaurant refried beans better? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

How to pimp refried beans? ›

You can amp up the spice by adding more hot sauce, or tone it down by adding less — whatever your family prefers! Dice onion and add to the refried beans for more flavor. Add a dash of cumin, garlic powder, onion powder, salt. Garnish with cilantro to improve refried beans taste.

How do you make refried beans less gassy? ›

How do you stop beans from giving you gas? Soak dried beans for at least eight hours or overnight before cooking to reduce the number of indigestible sugars which cause gas. Rinse canned beans thoroughly and consider adding foods naturally high in digestive enzymes in your cooking to aid digestion.

Are refried beans at a Mexican restaurant healthy? ›

Refried beans are healthy because they are high in protein, fiber, minerals, and other nutrients and they may help you lose weight. Refried beans are a delicious and versatile dish that appears on the menus of many Mexican and Tex-Mex restaurants. You can also easily make this meal at home or buy it in a can.

Why are they called refried beans if they're not fried? ›

Why Are They Called Refried Beans? "Refried" doesn't mean the beans have been fried twice. The word comes from the Spanish name for the dish—frijoles refritos. In Spanish "refritos" means "well fried".

Why are refried beans hard to digest? ›

Beans contain raffinose and other oligosaccharides (a type of carbohydrate) that our digestive system can't break down because we lack the enzyme alpha-galactosidase. This can increase gassiness.

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