Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (2024)

(updated December 13, 2018) // by Phoebe Lapine // 7 comments

5 from 3 votes

Print Recipe Jump to Recipe

So many aspects of our elopement came together serendipitously, with no other explanation other than that the universe really was on board with this union.

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (1)

Later this week I’m going to get into them all, but in the meantime, I’ll give thanks to the reason these salmon tacos came to be, shortly after our nuptials.

I caught another lucky break shortly after announcing the big news to family and friends. My first night back home, there was already a girls dinner that had been on the calendar for months.

Earlier that week during our period of secrecy, I had offered to host, in anticipation of completely torpedoing a casual catch up with a me-centric play by play of the five days leading up to getting married. And the food had to be extra delicious to compensate for half the team coming to Brooklyn.

My go-to in these scenarios, especially when there’s a reason to be extra festive, is to throw a little taco fiesta.

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (2)Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (3)

Thank to my Butcher Box subscription, and a lot of summer travel, my freezer has been busting at the seams with meat and seafood. I decided to finally put to use the 2 pounds of sockeye salmon that arrived in my last order and pioneer the most delicious salmon tacos recipe that ever existed.

In case you’re not aware, there is a formula involved to crafting the perfect fish taco. It needs to be creamy, usually thanks to sour cream or a Baja-style mayo-based white sauce. It needs to be crunchy, either through deep frying the fish itself or by adding plenty of raw vegetables.

It needs to have a hint of heat, which can always be achieved through a little hot sauce on top. And finally, it needs to have a sour, pickled edge that cuts the heat and the healthy fats, and makes the whole bite come together in balanced perfection.

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (4)Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (5)

Now that you’re convinced of my expertise, here’s what I did in the case of these salmon fish tacos: the sockeye fillets were coated in a homemade spicy seasoning mix and blackened under the broiler, which not only made the fish super flavorful, but also meant it cooked in under five minutes. I whipped up a creamy, killer white sauce using the mild part of the jalapeno, plenty of lime juice, and mayo. And I added the necessary sour crunch with a quick pickled cucumber salsa.

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (6)Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (7)

My friends, being goddesses that they are, brought the bubbles, bouquets, pink party hats, mezcal, and most importantly, UNICORN PINATA!!

The best pseudo, after-the-fact, hen dinner I could have ever asked for.

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (8)Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (9)

Read on for this salmon tacos recipe. Regardless of your marital status, it’s the perfect fiesta buffet to serve your friends all summer long!

With health and hedonism,

Phoebe

p.s. If you’re looking to save time in your low FODMAP kitchen, check out some of these fabulous store bought sauces, spice mixes and condiments.

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (10)

Blackened Salmon Tacos with Jalapeno Aioli and Cucumber Salsa

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (11)

5 from 3 votes

print recipe

This salmon fish tacos recipe has all the elements of a perfect fish taco: spice, creaminess, crunch and a pickled punch. It may look like a lot of ingredients and steps, but they are all relatively streamlined and straight forward. I promise, not only is this the tastiest, but it’s the easiest fish taco recipe around.

Prep Time 15 minutes minutes

Cook Time 5 minutes minutes

Total Time 20 minutes minutes

Servings 6

Author Phoebe Lapine

Ingredients

For the salsa:

  • 1 pound cucumbers finely diced
  • 2 scallions thinly sliced
  • 1 jalapeno ribs and seeds removed, minced
  • 2 tablespoons finely chopped cilantro
  • 3 tablespoons fresh lime juice
  • 2 teaspoons honey or cane sugar
  • 1/2 teaspoon sea salt

For the aioli:

  • 1 cup mayonnaise
  • 1 jalapeno ribs and seeds removed, roughly chopped
  • 1 garlic clove
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon sea salt

For the tacos:

Instructions

  • Make the salsa: in a medium mixing bowl, combine the cucumber, scallions, jalapeno, cilantro, lime juice, honey and salt. Toss to coat and set aside.

  • Make the aioli: in a small food processor or blender, combine the mayo, jalapeno, garlic, lime juice, and sea salt. Puree until smooth. Transfer to a serving bowl and set aside covered with plastic wrap.

  • Make the salmon: preheat the broiler. In a small mixing bowl, stir together the cumin, paprika, chili powder, and cayenne. On parchment-lined baking sheet, arrange the salmon skin-side down. Drizzle the fillets with olive oil and season generously with salt, using your fingers to coat the skin thoroughly. Sprinkle the spice mixture evenly over the fillets. Transfer the pan to the oven and broil for 5 minutes, or until the top of the salmon is blacked and the meat is cooked to medium. Set aside to cool.

  • Meanwhile, wrap the tortillas in foil and transfer to a 350 degree oven to warm through.

  • Assemble the tacos: with two forks, flake apart the salmon into bite-sized pieces. Discard the skin. Stuff each warm tortilla with a layer of cabbage and salmon and garnish with the cucumber salsa and jalapeno aioli. Serve alongside extra lime wedges and cilantro leaves.

Notes

To make this low FODMAP, simply omit the garlic and use green parts of the scallions only.

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (12)If you make this, tag @phoebelapine and #feedmephoebe - I'd love to see it!

Blackened Salmon Tacos Recipe with Cucumber Salsa | Easy Fish Dinners (2024)

FAQs

What is better for fish tacos? ›

White-fleshed, mild, saltwater fish

Whether snapper, mahi-mahi, grouper, flounder, halibut, or cod, wild, local fish are the tastiest choice for Baja-style tacos.

How many calories are in salmon taco? ›

Cajun Salmon Taco
calories255
calories from fat117
cholesterol (mg)105
dietary fibery (g)2
protein (g)13
6 more rows

What goes well with tacos as a side dish? ›

10 Flavorful Sides to Go with a Taco Bar
  • Refried Beans. Refried beans, or "frijoles refritos," have been a staple in Mexican cuisine for centuries. ...
  • Traditional Mexican Rice. ...
  • Taco Slaw. ...
  • Seven-Layer Dip. ...
  • Mexican Street Corn Salad. ...
  • Zesty Black Bean Salad. ...
  • Grilled Corn on the Cob. ...
  • Jalapeño Poppers.
Jul 11, 2023

What do Mexicans eat with fish? ›

A classic fish dish is the Mojarra Frita, served with rice and a greed salad, and spices of choice. Other popular fish dishes in Mexico include Colima-style ceviche, ceviche de Sierra, and the Pescado zarandeado with its distinct smoke flavor and salt.

What is the white sauce on fish tacos made of? ›

That tangy, slightly spicy white sauce that often accompanies Baja style fish tacos is usually made with sour cream, mayonnaise, and lime juice. Some variations have more ingredients, often including things like cumin, cilantro, or hot sauce.

What makes tacos taste better? ›

Not enough people use cilantro. Iceberg lettuce can be refreshing in a burrito, but when it comes to tacos, cilantro, onion and lime are king. I know Tex-Mex enthusiasts love their dairy on a taco. Big pinches of cheddar cheese that lack flavor or the ability to melt.

Are fish tacos better on corn or flour? ›

Are corn or flour tortillas best for fish tacos? Corn tortillas are the best for fish tacos.

How many calories are in 3 fish tacos? ›

Nutritional Summary:

There are 716 calories in 1 serving of 3 fish tacos.

How many calories are in homemade fish tacos? ›

Nutrition Information
NutrientsAmount
Total Calories169
Total Fat3 g
Saturated Fat1 g
Cholesterol47 mg
10 more rows

How many calories in a Long John Silver's fish taco? ›

Long John Silver's Baja Fish Taco (1 taco) contains 40g total carbs, 37g net carbs, 21g fat, 13g protein, and 410 calories.

What are tacos traditionally served with? ›

Mostly tacos in México are served by themselves without any side dishes at all. Even at taquerías that have seating, tacos are usually just served by themselves with toppings such as cilantro, avocado, chopped onion, radishes, and grilled pineapple. Of course, there are a variety of sauces to put on them.

What is the best co*cktail for fish tacos? ›

Fish Tacos + Paloma co*cktail: A Paloma is a classic Mexican co*cktail made with tequila, grapefruit juice, and soda water, served with a salt-rimmed glass. Its refreshing, citrusy, and slightly bitter taste makes it a perfect pairing for fish tacos.

References

Top Articles
Latest Posts
Article information

Author: Rob Wisoky

Last Updated:

Views: 6166

Rating: 4.8 / 5 (68 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Rob Wisoky

Birthday: 1994-09-30

Address: 5789 Michel Vista, West Domenic, OR 80464-9452

Phone: +97313824072371

Job: Education Orchestrator

Hobby: Lockpicking, Crocheting, Baton twirling, Video gaming, Jogging, Whittling, Model building

Introduction: My name is Rob Wisoky, I am a smiling, helpful, encouraging, zealous, energetic, faithful, fantastic person who loves writing and wants to share my knowledge and understanding with you.