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📚ମାନବ ଇତିହାସରେ ସବୁଠାରୁ ବଡ ପ୍ରକୃତ ଖୋଲା ଲାଇବ୍ରେରୀ | ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, DuXiu, and more. 📈3,00,43,323books, 9,97,16,829papers — preserved forever. All our code and data are completely open source. Learn more…
📚ମାନବ ଇତିହାସରେ ସବୁଠାରୁ ବଡ ପ୍ରକୃତ ଖୋଲା ଲାଇବ୍ରେରୀ | ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, DuXiu, and more. 📈3,00,43,323books, 9,97,16,829papers — preserved forever. Learn more…
📚ମାନବ ଇତିହାସରେ ସବୁଠାରୁ ବଡ ପ୍ରକୃତ ଖୋଲା ଲାଇବ୍ରେରୀ | ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, DuXiu, and more. Learn more…
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ଇଂରାଜୀ [en], .epub, 🚀/lgli/lgrs/zlib, 38.6MB, 📘 ପୁସ୍ତକ (ଅଣ-ଗଳ୍ପ), Frank Lipman, Amely Greeven - How to Be Well. The 6 Keys to a Happy and Healthy Life
How to Be Well: The 6 Keys to a Happy and Healthy Life 🔍
Houghton Mifflin Harcourt, 2018
Frank Lipman 🔍
description
“In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to: EAT: master the very building blocks of life—food SLEEP: reprioritize and restore one of your most fundamental needs MOVE: ensure the body moves in all the ways that nature intended it to PROTECT: mitigate and prevent the invisible assaults of everyday toxins UNWIND: consciously switch off to allow for complete mental and physiological reprieve CONNECT: awaken and enhance a sense of belonging and meaning How to Be Well is a unique handbook with everyday habits and practices you can deploy to live your best, healthiest, and. . .”
metadata comments
“lg2209158”
date open sourced
2018-04-11 (ol_source: 2020-08-31, isbndb_scrape: 2022-09-01, lgli_source: 2018-04-11, zlib_source: 2019-04-09, lgrsnf_source: 2018-04-11)
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ISBN-13978-1-328-90507-9 ISBN-101-328-90507-1 Open LibraryOL29783509M Open LibraryOL21848185W Libgen.rs Non-Fiction2209158 MD53aac4ae2a29c8e5e0679d4772dbcdfcf Z-Library3499776 Libgen.li File93211482 Libgen.li libgen_id2209158 Torrentexternal/libgen_rs_non_fic/r_2209000.torrent
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