Jamaican Jerk Chicken Wings Recipe (2024)

Published on: December 13, 2022

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Bright, fiery, and incredibly tasty, these Jamaican jerk chicken wings are such a pleasant change from the usual buffalo and honey garlic wings.

Marinated and roasted with a spice-loaded jerk seasoning sauce, these babies are drool-worthy.

Jamaican Jerk Chicken Wings Recipe (1)

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Jerk chicken is a super popular Jamaican dish. And if you haven’t tried it yet, this is the perfect recipe to start with.

Crispy on the outside and oh-so-tender in the middle, you really can’t beat flavorful chicken wings.

But then they’re smothered in a smoky, savory, spicy sauce; they’re impossible to resist.

So try these stunning jerk chicken wings tonight. I guarantee you’ll be hooked!

Easy Jerk Chicken Wings Recipe

Jerk chicken wings explode with hot and fiery flavors in the best way possible! Seriously, they’re kind of addictive.

Originally, jerk (or jerking) was a style of Jamaican cooking where meats were poked with holes to help them absorb more flavor.

Over time, the term became associated with a specific spice rub used to flavor the meats, hence the name of this dish.

And while the ingredient list is a little long, it’s more than worth the effort!

Jamaican Jerk Chicken Wings Recipe (2)

Ingredients

  • Chicken Wings – I use just the drumettes (the wing part that looks like a small drumstick), but you can use the wingettes if you prefer.
    • You can also use other cuts like thighs, breasts, and drumsticks. You’ll just have to adjust the cooking time.
  • Habanero Peppers – Habaneros are the main heat source for this recipe. Most call for Scotch Bonnet peppers, but I use habaneros because they’re more accessible.
    • Luckily, both taste spicy with notes of sweet and fruity flavors. So you can swap Scotch Bonnets and habaneros, and most people won’t notice.
  • Aromatics: Scallions, yellow onion, and garlic
  • Herbs & spices: Thyme (fresh and dried), allspice, cinnamon, cumin, and nutmeg
  • Seasonings: Salt and ground black pepper
  • Sweetener: Brown sugar
  • Wet Ingredients: To create a sauce, you’ll need vegetable oil, soy sauce, and lime juice.

What Is Jerk Seasoning Made Of?

Jerk seasoning is made of a variety of peppers (Scotch bonnets or habanero peppers), onion, garlic, scallions, salt, black pepper, allspice, thyme, cinnamon, cumin, nutmeg, and brown sugar for sweetness. Add oil, soy sauce, and lime juice to make the dry rub into a wet marinade.

Is Jerk Chicken Spicy?

Jerk chicken is spicy thanks to the Scotch bonnet (or habanero peppers). The additional dried spices make it even spicier. They include allspice, cinnamon, and cumin, giving it a smoky finish.

The flavor isn’t one-dimensional, though. There’s also brown sugar for sweetness that balances the flavors.

And when you add lime juice, it helps to cut through the spice nicely. So, while these wings are spicy, the heat isn’t too overwhelming.

If you’re not a fan of spicy food, you can still enjoy these jerk chicken wings.

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That’s the beauty of making your own jerk seasoning: you get to control what you’ll add to it.

Simply ditch the habaneros (or add fewer), and you’ll be fine.

Jamaican Jerk Chicken Wings Recipe (3)

Tips and Tricks for the Best Jerk Chicken Wings

  • Be careful when handling the habaneros. It’s best to use gloves to keep from accidentally burning your eyes with residual pepper oil. And don’t forget to wash your hands right after!
  • Jerk wings are spicy, but you can adjust the spice level according to your taste. Simply add fewer habaneros to make them mild, or throw the seeds in the mix if you like it really hot.
  • Don’t freak out if the jerk marinade is a little too hot for your liking. It will mellow when it absorbs into the chicken.
  • Marinade the wings for 2 hours instead of 8 if you’re in a rush. Flip them over every 15 minutes to ensure all sides get soaked.
  • Air Fry the wings for a slightly healthier version. Cook at 385 degrees Fahrenheit (195°C) for 20 minutes, basting and flipping them over halfway through.
  • This recipe works well with other chicken cuts, such as thighs, legs, and breasts. You can also use turkey, shrimp, pork, and fish.
  • Jerk marinade is super versatile, so double or triple the recipe and save some for later. Pour it into an ice cube tray, freeze it, and take it out whenever you need.

More Chicken Wings You’ll Love

Honey Sriracha Chicken Wings
Buffalo Chicken Wings
Lemon Pepper Chicken Wings
Wingstop Garlic Parmesan Wings

Jamaican Jerk Chicken Wings Recipe (4)

Jamaican Jerk Chicken Wings Recipe

Servings

6

servings

Prep time

15

minutes

Calories

253

kcal

Bright, fiery, and incredibly tasty, these Jamaican jerk chicken wings are such a pleasant change from the usual buffalo and honey garlic wings.

Ingredients

  • 1/2 yellow onion, chopped

  • 1/2 cup green onions, chopped

  • 6 cloves garlic

  • 3 habanero peppers, seeded and chopped

  • 2 tablespoons fresh thyme leaves

  • 1 tablespoon salt

  • 2 teaspoons ground black pepper

  • 2 teaspoons allspice

  • 1 teaspoon dried thyme

  • 1/2 teaspoon ground cinnamon

  • 1/2 teaspoon ground cumin

  • 1/2 teaspoon nutmeg

  • 2 tablespoons vegetable oil

  • 3 tablespoons soy sauce

  • 2 tablespoons brown sugar

  • 1/3 cup lime juice

  • 3 pounds chicken wing drumettes

  • cooking spray

Instructions

  • Add the yellow onion, green onions, garlic, habanero peppers, fresh thyme, salt, pepper, allspice, dried thyme, cinnamon, cumin, nutmeg, vegetable oil, soy sauce, brown sugar, and lime juice to a blender. Blend until smooth.
  • Pat the chicken wings dry, then place them in a large bowl and pour the marinade over the top. Toss well to coat, cover the bowl with plastic wrap and refrigerate for 8 hours or overnight.
  • Preheat the oven to 450 degrees Fahrenheit (230°C) and line a baking sheet with parchment paper or foil. Grease with cooking spray.
  • Remove the wings from the bowl and let any excess liquid drip off (don’t discard the marinade). Place the wings in a single layer on the baking sheet, leaving a gap between each, and bake for 25 minutes.
  • After 25 minutes, brush 1/2 of the marinade onto the wings and flip them over. Bake for 15 minutes more.
  • Flip the wings over again and brush with the remaining half of the marinade. Bake for 10 to 15 minutes, or until a meat thermometer inserted near the bone reads 165 degrees Fahrenheit (75°C).
  • Let the chicken rest for 5 minutes before serving. Enjoy!
Jamaican Jerk Chicken Wings Recipe (5)

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Jamaican Jerk Chicken Wings Recipe (2024)

FAQs

What is the secret in jerk chicken? ›

The Real Deal: How Jerk Chicken Is Traditionally Prepared

The process starts with pieces of chicken that are soaked overnight in a heavily seasoned marinade flavored with fiery Scotch bonnet peppers and allspice—the dried berries native to Jamaica that give jerked foods their characteristic warm spice aroma.

What is Jamaican jerk sauce made of? ›

With a combination of scotch bonnet peppers, pimento (all spice), nutmeg, soy sauce and thyme amongst other seasonings, jerk sauce is JAMAICA in a bottle. You get hints of sweet, salty, lots of spicy and a kick of flavour that can only be described as “island-y”.

What is jerk wings made of? ›

Directions. Place onion, scallion, garlic, habaneros, lime juice, soy sauce, olive oil, salt, brown sugar, thyme, allspice, black pepper, nutmeg, and cinnamon in the jar of a blender and puree until smooth. Place chicken wings in a large Ziploc bag and pour in marinade.

Should Jamaican jerk chicken be dry? ›

Jerk Chicken isn't dry, it is a succulent, highly flavorful meat when done right. If it is dry, this means it has been overcooked. Your Jerk should be a perfect balance between dry and moist, not too much of one or the other.

What is the difference between jerk seasoning and marinade? ›

What is the difference between jerk seasoning and jerk marinade? Jerk seasoning is a dry spice blend and a jerk marinade comes in a liquid form. The spice blend is meant to be rubbed into your meat of choice and left in the fridge overnight before grilling. The marinade is a quicker version of the spice blend.

What is the difference between jerk chicken rub and marinade? ›

A: The jerk seasoning is a thick paste that you rub in and is best to leave on for a day or more before cooking. Use sparingly! Gives wonderful flavor throughout. The marinade, which I haven't tried yet, is thinner and you can cook right away.

What's the difference between Caribbean jerk and Jamaican jerk? ›

While there is some overlap between the two, there are a few distinctions worth noting: Origin: Jamaican jerk sauce originates specifically from Jamaica, while Caribbean jerk sauce refers to a broader style of jerk seasoning used across various Caribbean islands.

What is the difference between jerk and Jamaican jerk? ›

Jerk basically refers to a type of meat, whether it is chicken, pork, beef, fish, goat, fruit or vegetables, and in Negril, Jamaica, a Jamaican jerk is referring to how the food is cooked. This delicious style of cooking refers to using a paste or marinade that will at least include pimento.

Is jerk chicken African or Jamaican? ›

jerk chicken, a spicy grilled-meat dish mostly associated with Jamaica but common throughout the Caribbean.

Is jerk chicken wings healthy? ›

Jerk chicken is one of the healthier options if consumed in a balanced diet that consists of fibrous and complex carbohydrates. The chicken itself is a lean meat and is one of the healthiest options, especially if you opt for chicken breast.

How long can you marinate jerk chicken? ›

We recommend marinating the chicken for at least 30 minutes, and up to 24 hours. Marinating not only imparts amazing flavor but also helps to tenderize the meat.

Why is jerk chicken so good? ›

The Flavors and Ingredients

Influenced by the indigenous Pimento wood, scotch bonnet peppers, allspice, thyme, cloves, and garlic provide a harmonious balance of heat and aromatic flavor. Marinated to perfection, the chicken is then slow-cooked or grilled, retaining its moisture and tenderness.

Should jerk marinade be refrigerated? ›

In our experience if you refrigerate the marinade, the heat from the peppers rapidly diminishes within a month or so. If you 'd prefer a flavorful, but mild, jerk marinade then by all means refrigerate. Otherwise, just keep the bottle at room temperature and out of direct sunlight. It will keep for several months.

Is Jamaican Jerk Chicken good for you? ›

Lean Jerk Chicken is a great choice for the health-conscious because smoke and spices add flavor without calories. Typical jerked chicken has 180 calories and a mere 2 grams of fat, making you able to indulge guilt-free.

Why do Jamaicans eat jerk chicken? ›

Jerk chicken is believed to have been conceived when the Maroons introduced African meat cooking techniques to Jamaica which were combined with native Jamaican ingredients and seasonings used by the Arawak Indians.

What gives jerk its flavor? ›

This seasoning blend is a fusion of everyday herbs and spices, like allspice, thyme and nutmeg, plus onions and Scotch bonnet peppers—even a little brown sugar. The seasoning delivers the lively flavor behind world-renowned jerk chicken.

Why is jerk chicken pink inside? ›

Place chicken on grill, cover with lid, and let it cook slowly for about an hour and a half or as needed without opening the lid too often. Chicken is done when the juices run clear. You might see a little bit of a pink color in the meat. Don't panic, the pink color is a result of smoking the meat.

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