Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (2024)

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (1)

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Table Of Contents hide

  • What Are Keto Cheddar Biscuits?
  • How To Make Keto Cheddar Bay Biscuits
  • Ingredients In Keto Cheese Biscuits
  • How Many Carbs In A Red Lobster Biscuit?
  • Keto Cheddar Bay Biscuit Nutrition
  • How To Store Cheesy Keto Biscuits
  • How To Freeze Low Carb Cheddar Biscuits
  • More Low Carb Keto Bread Recipes
  • Tools To Make Keto Cheddar Bay Biscuits
  • Keto Cheddar Bay Biscuits Recipe

If you’ve been missing a certain biscuit at a certain seafood restaurant, it’s your lucky day! I’m here to deliver this keto cheddar bay biscuits recipe (a.k.a. cheesy keto biscuits)… and you’re going to love them. My keto cheddar biscuits are packed with cheesy, buttery flavor without all of the carbs that traditionally come along with them. And the best part is that these keto cheese biscuits are ready in 30 minutes and take just 8 ingredients to make. Easy, keto, low carb cheddar biscuits… what else do you need in life?!

These low carb cheese biscuits were inspired by my popular recipe foralmond flour biscuits. Just a few added ingredients later, we have a cheesy version! Serve alongside your favorite seafood recipe or pair them with some keto chicken soup!

What Are Keto Cheddar Biscuits?

These are basically keto copycat Red Lobster cheddar bay biscuits. You know the ones, right? They come out with your dinner and they are utterly irresistible. Buttery and cheesy… and full of refined flours!

So, I came up with this keto cheddar bay biscuit recipe, so that we can join in on the fun, too. And, I think it tastes just like the original version!

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (2)

How To Make Keto Cheddar Bay Biscuits

Thisketo cheddar biscuit recipe is easier than you might think – they take just 10 minutes to prep!

Here’s how to make keto biscuits with cheddar:

  • Mix togethercheesy keto biscuits dry ingredients. Stir together almond flour, baking powder, garlic powder, and sea salt.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (3)

  • Add wet ingredients. Stir in the egg, heavy cream, and melted butter until dough is uniform. Fold in shredded cheese. The dough will be dense and a bit sticky.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (4)

  • Scoopketo cheddar bay biscuits. Using a large cookie dough scoop, scoop the dough onto a lined baking sheet and form into a rounded biscuit shape.

TIP: You’ll want to flatten them a bit, but do leave some room for them to spread. And if you want them a bit rustic looking, don’t form a perfect disc.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (5)

  • Bakeketo cheddar biscuitsuntil golden and semi firm. Let them cool for 10 minutes.

TIP: The biscuits will not fully firm up during baking. Letting them cool for a little while is critical for them to set and not fall apart. Don’t worry, they’ll still be warm.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (6)

  • Brush with topping. Stir together butter, parsley, garlic powder, and sea salt. Brush over cheddar keto biscuits and serve.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (7)

Ingredients In Keto Cheese Biscuits

There are just 8 simple ingredients in theseeasy keto cheddar biscuits:

  • Almond flour
  • Baking powder
  • Garlic powder
  • Egg
  • Heavy cream
  • Butter
  • Cheddar cheese
  • Fresh parsley

How Many Carbs In A Red Lobster Biscuit?

There are 16 grams carbs in a red lobster biscuit. Hence the reason I needed to create this keto cheddar bay biscuits copy cat recipe.

Myketo friendly cheddar biscuits have just 3 grams net carbs per biscuit – and they are large!

Keto Cheddar Bay Biscuit Nutrition

The full nutrition stats can be found below the recipe card, but here are the highlights:

  • 265 calories
  • 3 grams net carbs
  • 8 grams protein
  • 24 grams fat

TIP: Theseketo cheese biscuits are large, so if you want the calories and/or carbs decreased a bit, you can make them smaller. Just use a smaller scoop.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (8)

How To Store Cheesy Keto Biscuits

Since these low carb cheddar biscuits are made with cheese, it’s best to refrigerate them. They will last about 5 days in the fridge.

You can gently re-heat them in the microwave or oven until warm.

How To Freeze Low Carb Cheddar Biscuits

You can also freeze thesecheesy keto biscuits. Let them cool completely, then store in a zip top freezer bag, removing as much air as possible. Store them in a flat layer until frozen solid.

Let them thaw in the fridge or at room temperature, then reheat in the microwave or oven until warmed through.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (9)

More Low Carb Keto Bread Recipes

If you like theseketo cheese biscuits, you might also like some of these other keto low carb bread recipes:

  • Keto Chaffles – If you aren’t familiar with chaffles, you need to know about them! It’s a low carb waffle made with cheese, and I have both sweet and savory versions.
  • Keto Naan Bread – This naan bread uses fathead dough (always a favorite!) and is the perfect side.
  • Low Carb Coconut Flour Bread – If you’re looking for a nut-free bread option, try this one out.
  • Keto 90-Second Bread – When you want bread and you want it fast! This easy bread is great for sandwiches and toast.
  • Low Carb Bagels – One of my most popular low carb bread items, these bagels are a reader favorite! Try sprinkling them with everything bagel seasoning.

Tools To Make Keto Cheddar Bay Biscuits

Tap the links below to see the items used to make this recipe.

  • Large Cookie Dough Scoop – This scoop makes it incredibly easy to scoop out uniformly-sized keto cheesy biscuits.
  • Nonstick Baking Sheet – These are my favorite sheet pans. You’ll use them for thisketo cheese biscuit recipe, but also cookies, roasted vegetables, and more. I use them all the time.

RECIPE SAVED! The recipe was sent to your email. I also sent you your free login info. You can use that to access your saved recipes at My Favorites.

Recipe Card

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (11)

4.93 from 169 votes☝️ Click stars to rate or click here to leave a review!

Keto Cheddar Bay Biscuits Recipe

See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each.

Prep: 10 minutes

Cook: 12 minutes

Cooling Time: 10 minutes

Total: 22 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 12 (adjust to scale recipe)

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Ingredients

Tap underlined ingredients to see where to get them.

Biscuits:

Topping:

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.

  2. In a large bowl, stir together the almond flour, baking powder, garlic powder, and sea salt.

  3. Stir in the egg, heavy cream, and melted butter, until uniform. Fold in the shredded cheese.

  4. Use a scant large cookie scoop to scoop the dough onto the lined baking sheet, at least 2 inches apart. (They will spread during baking.) Form into rounded biscuit shapes (flatten slightly with your fingers), but don't shape much to keep them looking rustic.

  5. Bake for about 12-16 minutes, until semi-firm and golden.

  6. When the biscuits are done, let them cool for 10 minutes without moving, to firm up more. Stir together all the topping ingredients. then brush the biscuits with the melted butter topping.

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  • Baked Cheese Crisps

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  • Broccoli Cheese Soup

  • Keto Biscuits And Gravy

Recipe Notes

Serving size: 1 large 3-inch biscuit

Recipe makes 12 large, generous 3-inchbiscuits. You could also make them smaller to reduce carbs/calories for each.

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories265

Fat24g

Protein8g

Total Carbs5g

Net Carbs3g

Fiber2g

Sugar0g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Side Dish, Snack

Cuisine:American

Keywords:cheesy keto biscuits, keto cheddar bay biscuits, keto cheddar biscuits, keto cheese biscuits, low carb cheddar biscuits

Calories: 265 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Keto Cheddar Bay Biscuits Recipe

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FAQs

What biscuits can I eat on keto? ›

Low carb chili biscuits

Low Carb & Keto Friendly – With just 1.8 grams of net carbs per serving, it is 88 % lower in net carbs than regular biscuits in the market! Safe for diabetics - Cookies are low on carb and is Sugar-free, which means that it's a healthier snack than a normal biscuit!

How many carbs are in cheddar Bay biscuits? ›

Available Sizes
Nutrition TypeAmount per serving% Daily Value*
Carbohydrate19g7%
Fiber0g0%
Sugar1g
Added SugarIncl. <1g2%
12 more rows

How many carbs in a keto biscuit? ›

These keto biscuits are made with almond flour and butter and yield tender, buttery, and fluffy biscuits. A low carb version of traditional biscuits, they are perfectly served as a side dish or with some keto gravy! 2 grams net carbs per biscuit.

What pairs well with cheddar Bay biscuits? ›

The best side dishes to serve with Cheddar Bay Biscuits are scrambled eggs, pulled pork, bacon, gravy, chicken pot pie, clam chowder, grilled cheese sandwich, shepherd's pie, fried chicken, and lobster bisque Do you agree?

Will one biscuit ruin keto? ›

That depends on the cookie. And also on what else you're eating that day. Generally, people have to eat under 50 grams of carbs per day to achieve ketosis. And eating all those carbs at once is likely to kick you out of keto.

What happens if I eat a biscuit on keto? ›

While cheating may be helpful for some eating patterns, it's far from ideal for the keto diet. That's because this diet relies on your body staying in ketosis. To do so, you need to eat fewer than 50 grams of carbs per day. Eating more than 50 grams can kick your body out of ketosis ( 2 ).

What makes Cheddar Bay biscuits so good? ›

Baking Powder: For a biscuit that is airy and flaky, baking powder is key! Garlic Powder: Garlic is a must for that perfect savory flavor in your Cheddar Bay biscuits! Salt: Enhances overall flavor. Buttermilk: Buttermilk is what makes these biscuits so rich and soft!

Why are they called Cheddar Bay biscuits? ›

Initially introduced as “freshly baked, hot cheese garlic bread,” the iconic biscuits were coined “Cheddar Bay Biscuits” five years later to reflect the seaside atmosphere of Red Lobster restaurants.

What are Cheddar Bay biscuits made of? ›

INGREDIENTS: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Less Than 2% Of: Baking Soda, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dextrose, Buttermilk, Ascorbic Acid, Enzymes.

Why can't you use baking powder with almond flour? ›

Since baking powder contains baking soda, baking powder cannot be used in almond flour baking. Instead, eggs (or applesauce or bananas) can be used as the leavening agent to help baked goods rise and achieve a light and fluffy texture.

Is there a cracker that is keto? ›

Clean Low Carb Keto Crackers

Phat Crackers are a buttery delicious, gluten free snack made with simple, clean ingredients – and only one net carb per serving. Every craveworthy bite is just the right mix of crunch and salt, the perfect companion for your favorite spread or simply on their own.

What bread has the lowest carbs? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

What to do with leftover cheddar Bay biscuits? ›

If you happen to find yourself with some leftover cheddar bay biscuits, PLEASE turn them into croutons. You will not regret it!

Are any crackers allowed on keto? ›

Whisps Crackers

They come in flavors like cheddar, parmesan, and asiago pepper jack. They are gluten-free and contain zero carbs, making them a perfect keto snack. These are my absolute favorite crackers because they stand up to dips, but more importantly, they're essentially just cheese!

Which biscuits have the least sugar? ›

Results for “low sugar biscuits”
  • Weetabix Cereal 48 Pack. ...
  • Tesco Cream Crackers 300G. ...
  • Tesco Wheat Biscuits Cereal 48 Pack. ...
  • Tesco High Baked Water Biscuits 200G. ...
  • Jacobs Baked Cheddar Biscuits Cheese 150G. ...
  • Nestlé Shredded Wheat Cereal 30 Biscuits 675g. ...
  • Stockwell & Co 24 Wheat Biscuits 432G. ...
  • Carrs Table Water Biscuits 125 G.

Can I eat Oreos on keto? ›

Are oreos keto? Traditional packaged oreos are not keto friendly, as they are made with white flour and sugar. This keto oreo cookies recipe is made with keto-friendly ingredients and each cookie has just 3.5 grams net carbs.

Do sugar free biscuits have carbs? ›

Gullon Sugar Free Biscuit (1 serving) contains 4.8g total carbs, 4.5g net carbs, 1.2g fat, 0.4g protein, and 29 calories.

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