Vegan Almond Parmesan (Quick + Easy Recipe) - TSV (2024)

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Vegan Almond parmesan is a sprinkleable vegan cheese used as a healthy topping for pasta, pizza, soup, salad, and anywhere you would use grated parmesan! Dairy-free, gluten-free, and wfpb recipe.

Vegan Almond Parmesan (Quick + Easy Recipe) - TSV (1)

Almond parmesan has been a great find for me on this vegan journey. It works as a perfect replacement for grated parmesan, and it’s so healthy, too!

Did you know that almonds are the most alkalizing nut? An alkaline (vs. acidic) system will help keep your system functioning at its peak.

Almonds are balancing, nourishing, and contain high levels of potassium and vitamin E. In fact, nine almonds contain all the vitamin E you need for the day! Read more at

Combine nourishing almonds with a little nutritional yeast, garlic powder, and sea salt and you have yourself a healthy and delicious ‘cheezy’ vegan parmesan topping.

It’s so easy to make and will add tons of flavor to your favorite lasagna, salads, pizzas, soups and so much more!

Vegan Almond Parmesan (Quick + Easy Recipe) - TSV (2)

Table of Contents show

Ingredients You’ll Need

Here is everything you need to make this versatile and sprinkleable vegan parmesan cheese. Measurements can be found in the recipe card below.

  • Raw almonds.Use raw almonds, as toasted or salted almonds will alter the flavor. You can find raw almonds at most grocery stores (some sell them in bulk), or you can purchase them online.
  • Nutritional yeast. Adds a savory ‘cheesy’ flavor, along with a healthy dose of nutrients.
  • Garlic powder. Adds another layer of flavor.
  • Salt. Used to enhance all the flavors. Cheese is typically salty, so use it freely to mimic dairy cheese.
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How To Make Almond Parmesan

Here is a quick look at the process of making almond parm with photos for reference. (Note, the full printable recipe card is below.)

  • Add the almonds, nutritional yeast, garlic powder, and salt to the bowl of a food processor or blender and process for 30 – 45 seconds.

That’s it, so easy, healthy and ready in as little as 5 minutes!

Now you’re ready to sprinkle away!

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How To Store

Leftover almond parmesan can be kept in an airtight container in the fridge or pantry and will last 1 – 6 months (if you have it around that long). It will last longest in the fridge.

Ways To Use Almond Parmesan

Sprinkle this amazing vegan parmesan anywhere regular grated parmesan would be used. Here are a few ideas to get you started sprinkling away!

  • Salad: Top on Vegan Caesar Salad or Classic House Salad.
  • Soup: Serve over top Sweet Potato + Kale Soup or Vegan Minestrone Soup.
  • Spiralized veggies: I love it on this Spicy Kale Pesto + Zucchini Noodles or Simple Zucchini Pasta Salad.
  • Pasta: Add a sprinkle on top of Vegetable Spaghetti, Vegan Lasagna, or Vegan Stuffed Shells.
  • Pizza: It’s great on Mediterranean Pizza or Pineapple Veggie Lovers Pizza.
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If you try this vegan parmesan recipe, please let me know!Leave a comment and rate it below. I love to hear what you think, or any changes you make.



5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 14 reviews

Have you got your almond parmesan handy? It’s a great vegan parmesan topping for pizza, pasta dishes (raw or cooked), salads, soups and anywhere you might use parmesan.

  • Author: Julie | The Simple Veganista
  • Prep Time: 5 min
  • Total Time: 5 minutes
  • Yield: Makes 1 cup 1x
  • Category: Condiment, Cheese
  • Method: blender, food processor
  • Cuisine: American
  • Diet: Vegan



  • 1 cup raw almonds (either with skins or without)
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1/2 teaspoon or so mineral salt


Place all ingredients into the bowl of a food processor/blender and process until your desired consistency. Add more nutritional yeast, garlic powder, and salt to taste.

That’s it – it’s ready to sprinkle on soups, pastas, salads, pizza, even sandwiches may benefit from a sprinkle or two!

Makes about 1 cup.

Serves 8, 2 tablespoons per serving.

Store: Leftovers can be kept in an airtight container in the fridge or pantry, and will last up to a couple months if you have it around that long. Will last longer in the fridge.


Using almonds without the skin will give a lighter color. I use with the skins here but feel free to try without. Also, you can try using almond meal instead of grinding your own almonds. Just add all the ingredients in a medium size bowl and mix well, or pulse in a food processor until combined.

Nutritional values are estimates only. See our full nutrition disclosure here.

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Vegan Almond Parmesan (Quick + Easy Recipe) - TSV (2024)


What is vegan parmesan cheese made of? ›

Vegan Parmesan Cheese Ingredients:

Vegan parmesan is made from a mixture of nuts and seeds, nutritional yeast, a couple pantry spices, salt, and pepper. I like to use a particular mixture of nuts and seeds, my favourite combination being: raw walnuts, sliced almonds, and hemp seeds.

Can you use almonds instead of cashews for vegan cheese? ›

However, cashews tend to be more expensive. Almonds, sunflower seeds, pine nuts, walnuts and pistachios can also be used. However, the choice of ingredients doesn't end here! To make vegan cheese, you could also use cauliflower, potatoes, rice, tofu, carrots or white beans.

How do I substitute nutritional yeast for parmesan cheese? ›

How to use nutritional yeast. Sprinkle nutritional yeast on anything you'd normally top with parmesan, or add it to sauces, soups and dips. You usually need about half the amount of nutritional yeast as you would parmesan—just taste as you go.

Can you buy vegan parmesan cheese? ›

Discover Oh, Grate! - A vegan parmesan cheese alternative, packed with irresistible Italian flavours. Although they can't label it as traditional parmesan, they don't have to! It adds a cheesy flair to any dish and its tiny umami-packed grains will leave you craving more.

Is there a vegan cheese that tastes like parmesan? ›

Fear not, Violife to the rescue! Violife Just Like Parmesan packs all the rich, nutty Parmesan flavor you love in a convenient block that is ready for you to grate with abandon. Pile high our Just Like Parmesan and never say “no” to grated parm again. Who knew 100% dairy-free and vegan could taste so good?

What is a good non dairy substitute for parmesan cheese? ›

Dairy Free Parmesan
  • 1 c cashews.
  • 2 tbsp nutritional yeast.
  • 3/4 tsp sea salt.
  • 1 tsp garlic OR onion powder optional.
  • 1/2 tsp white pepper optional.

Why do some vegans not eat almonds? ›

For a long time, a staple like almonds have been a reliable source of nutrition for anyone on a plant-based diet. However, with recent surges in global popularity and demand for almonds for products like almond milk have seen the introduction of farmed bees in order to pollinate almond farms.

Can I use soaked almonds instead of cashews? ›

Almonds are probably the most popular alternative to cashews. They can be used in granola, trail mix, and energy bites. But they also can be soaked and blended into cream sauces and almond milk. They have a nutty flavor but work well in sweet recipes and savory dishes.

Why do vegans soak cashews? ›

Raw unsalted cashews are what most recipes use. They produce the creamiest and smoothest texture when soaked. They also have an ideal neutral flavor that is perfect in recipes such as vegan ranch dip and cashew mayo.

What is a vegetarian substitute for parmesan cheese? ›

Old Winchester Cheese is a great British mature cheese full of crunchy crystals, matured for 18 months or more, it's an amazingly tasty, slightly nutty very hard cheese. Being vegetarian, it's quite a good substitute for parmesan when a vegetarian option is needed.

Is there a dairy free Parmesan cheese? ›

Certified Fair Trade Cashew Parmesan 12oz | Vegan Parmesan ● Tasty Dairy-Free Cheese Alternative (Organic Ingredients, Gluten-Free, Cashew Parm, Cashew Grated Cheese) This product has sustainability features recognized by trusted certifications.

How is vegetarian parmesan cheese made? ›

BelGioioso Vegetarian Parmesan is made with fresh milk gathered daily from our local farmers, and without any animal rennet. Each wheel is aged in special caves for over 10 months. BelGioioso's Master Cheesemakers carefully inspect and hand-turn each wheel to ensure a consistent aging process.

Does vegan parmesan taste like parmesan? ›

It tastes salty and cheesy because of the nutritional yeast. I do think this is truly great for grating over pasta or salads. True parmesan is a bit harder in consistency this vegan parmesan is a little soft which is what makes it so important for keeping it in the freezer.

Does Violife Parmesan melt? ›

Yes! Violife Parmesan melts really nicely into dishes. I prefer to use a microplane to grate it finely, but you can also use the larger holes on a cheese grater.

What does vegan parmesan taste like? ›

Slightly salty, slightly nutty, slightly fruity sweet, just like a good block of the real deal. I'd actually describe it as a quality Parmesan with just a touch of Gouda.

What is the main ingredient in vegan cheese? ›

Vegan cheese is usually made from soy, nuts, vegetable oils, and various other natural ingredients like peas or arrowroot. Vegan cheese is seen as a healthier alternative to cheese by some, and may reduce your risk of heart disease due to its lower content of fat.

What are the ingredients in go veggie parmesan? ›

INGREDIENTS. Rice Flour, Coconut Oil, Rice Maltodextrin, Isolated Soy Protein, Rice Meal, Natural Vegan Flavors, Tricalcium Phosphate, Sea Salt, Glycerin, Yeast Extract, Lactic Acid (non-dairy), Soy Lecithin.

What's the difference between vegetarian parmesan and regular parmesan? ›

Is Any Parmesan Cheese Vegetarian? The good news is yes. Because although the enzyme that comprises rennet is always animal-based, there are now vegetable-based enzymes—obtained by soaking plants like artichokes or thistles—and microbial-based substitutes, which are made from mold enzymes extracted in a lab.

What do they make vegan cheese out of? ›

The ingredients used in vegan cheese vary depending on the type of cheese being made and the desired texture and flavor. The most commonly used ingredients include plant-based milk, nutritional yeast, agar agar, tapioca starch, coconut oil, cashews, and chickpea flour.


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